“Joint Keeper MSM & Vitamin D” is a functional food that can help with joint and cartilage health and reduces the risk of osteoporosis. MSM is a functional ingredient of health functional food recognized by the Ministry of Food and Drug Safety, and plays an important role in forming and maintaining major human body tissues such as joints and bones. Dimethyl sulfone, which is abundant in MSM, is an ingredient that makes up joints, cartilage and ligaments and can also help manage joint and cartilage tissue health. In the February issue, Kim Xion (28, 175 cm), who moved to Hana One Q in Bucheon ahead of this season, was selected as the main player.
※We would like to inform you that this article was published in the February issue of Jumpball, a basketball magazine.

Ahead of the 2023-2024 season, Hana One-Q gave Busan BNK Thumb a first-round pick and made a trade to recruit Kim Zion. Kim announced a new start at Hana One-Q, and along with Kim Jong-un, helped him escape from last place. Kim Zion has never had major surgery during his professional career, but suffered from frequent minor injuries.

“I’ve never had major surgery in a professional league,” Kim said. “I had ankle surgery in high school, but in a pro league, I only had fatigue fractures or sore knees. I only had minor injuries. I was a little disappointed in last season. I felt really good during the off-season ahead of the 2022-2023 season, but my ankle seriously hurt during a practice match. So I came back after resting, but I suffered a dislocated elbow. I was so surprised that I put it in myself. Maybe that’s why the injury was not severe, and I played the season while wearing a cast,” Kim said.

Sleep patterns are also important for professional athletes to maintain their skills. Kim Zion, who is suffering from a lot of morning sleep instead of sleeping at night, also receives help from various nutritional supplements such as melatonin. Kim Zion said, “I don’t have night sleep, but I have a lot of morning sleep, so it is difficult to manage my condition. I have to get up around 8:30 a.m., but I have to force myself to sleep to fall asleep around 2 a.m. When I don’t have practice and no game, I go to bed around 5 a.m., so I have a hard time managing my condition. Sometimes I take melatonin and try to sleep somehow. I take herbal medicine and take iron pills because I have anemia. I tend to take basic vitamins that everyone takes.” 헤라카지노주소
Since moving to the new team, Kim has been playing for an average of 27 minutes and 16 seconds as a starting member. He has played for an average of 20 minutes or longer in this season as a pro. He has been focusing on weight training to maintain his strength even when playing longer. “Physical strength is important, but strength is important, but as I get older and play longer, I feel that I am not good enough,” Kim said. “That is why I am considering weight training to increase my strength rather than increasing my physical strength.”

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